Power Thoughts

Insights and stories for parents on the journey

Dr Sowmyashree Mayur Kaku

When Sleep Becomes a Struggle: Helping Children with Neurodevelopmental Disorders Sleep Better

For many parents of children with neurodevelopmental disorders (NDDs), bedtime can be one of the most challenging parts of the day. A child may take hours to fa…

18 October 2026Read more →
Gayatri Vathsan

Self-Awareness in Autism Parenting: Have You Made Room for You?

“Get real. You're a mother now. Your child needs you. And you want to go away to work?” “Arre, what are you trying to prove? Your son is autistic. This much wil…

14 October 2026Read more →
Gayatri Vathsan

Foundation of Decision-Making: Self-Awareness

“No,” says the surgeon. “I won't operate now. See me after two months.” I smile immediately. There is energy in my voice, a spring in my step as I say, “Thank y…

14 October 2026Read more →
Gayatri Vathsan

Neither Hero nor Villain: The Tensions of Decision Making

The doctors are holding Krishna's hand down so they can inject him with anaesthesia. “Vendama!” I don't want it. He fights ferociously, but at the prick of the …

21 September 2026Read more →
Gayatri Vathsan

Child, Sibling, Partner, Parent — Who Am I?

There are moments when I just want to jump into my car and drive away. Just, away. All by myself. There are moments when my husband and I remember our double-in…

7 September 2026Read more →
Gayatri Vathsan

How Do I Stop Being Afraid of My Autistic Child’s Future?

Buildings and trees whizz past. 110 kmph. I'm skimming the speed limit on the expressway. The concrete hypnotizes with mirages that gleam when the sun appears. …

7 September 2026Read more →
Aditi Sowmyanarayan

Look Beyond the Label

I am an author—an award winning author of fiction and this is the identity that I own with pride. Incidentally, the process of getting here involved quashing a …

28 August 2026Read more →
Gayatri Vathsan

To Be Seen and Heard

The Invisible Weight of Autism Caregiving About four or five years ago, I was on the phone with Krishna’s psychiatrist. I remember I was walking around the gard…

27 August 2026Read more →
Gayatri Vathsan

Am I Doing Enough for My Autistic Child?

When “enough” becomes an impossible question—and how to ask what is needed now Am I doing enough? It is such a familiar question in autism parenting that we can…

18 August 2026Read more →
Dr Sowmyashree Mayur Kaku

Autism and Medicines: What Every Parent Should Know

“Will my child need medicines?”“What can treat autism?” These are among the first questions many parents ask after their child is diagnosed with Autism Spectrum…

10 August 2026Read more →
Chitra Iyer

What Happens After Us? (Part 2)

Where Do I Begin? How to plan for your child's future—one thoughtful decision at a time In my previous article, I shared how Ravi and I came to realise that pro…

6 August 2026Read more →
Chitra Iyer

What Happens After Us? (Part 1)

How my son Shravan changed my life, my purpose, and the way I think about the future More than twenty years ago, I became mother to a little boy named Shravan. …

6 August 2026Read more →